Beyond the Band Firm Up and Firm & Glow Programs

🔥 Special

Firm Up Program💜 (4 weeks of training)

The only method that firms your body and supports your skin in just 

10 minutes a day.

👉 Good for every level — from sedentary beginner to active athlete. Modifications and intensity layers make it safe, effective, and adaptable for YOU.

• Workouts only → just $47 Special Reg $79
   
• 10-min daily band workouts (5 new workouts progressing each week) for real women with real schedules
   
• Stackable workouts → turn 10 minutes into 20–30 when you have more time

• Optional “Band Boosts” for abs, arms, glutes, mobility
• SIT (Sprint/Speed Interval Workouts) New ideas each week to increase fat burning results, especially great for visceral fat
   
• Designed to boost circulation → key for firmer skin, less cellulite, and a healthy glow
   
• Strength, tone, mobility, and confidence → all in less time than you think
   
• Perfect for all fitness levels → beginner to advanced
   

ORDER BELOW👇 Lifetime Access

Want more than just the workouts? Choose the Workouts Plus Program $79 special/ Reg $99 💜

You’ll get everything in the Workouts Only plan PLUS My Esthetician & Nutritionist Strategies for Women 40+:

• Skin-firming strategies → 5 min. Depuff am treatment, Skin Lift, Glow & Plumping tips
   
• Nutrition guides → 50 Quick & Easy Protein Ideas, PM Cravings Fix, How to easily double your protein guide
   
• Mindset resets → including my 90-Day Letter (a client favorite!) + simple tools to build better habits and finally make them stick

ORDER BELOW👇 Lifetime Access